Italian sausage, peppers and onions is a classic combination everyone loves. Slice the peppers, toss on the sheet pan, haphazardly is the best way. I was going for a Mediterranean diet friendly option and, it turns out, this is also a low-carb/keto friendly dinner, if that's something you're looking for. Place the cut sausage, bell peppers, and onions in the center of the pan. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1). In a small skillet brown sausage. Other than slicing up a few onions and bell peppers, there is almost no prep work. Score the sausage links in several places but do not cut all the way through. Heat broiler to high. I did substitute zucchini for the tomatoes since our family isn't a fan of whole roasted tomatoes and that worked great as well. Slice sausage before serving. SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. Please join me and our growing community! Easy prep. Warmth oven to 400°F. Last, bake in preheated oven for 40 min or until the … Barbecue Chicken and Brussels Sprout Sheet Pan... Kielbasa and Sauerkraut Sheet Pan Dinner Recipe, Pork Chops and Apple Sheet Pan Dinner Recipe, Healthy BBQ Salmon Sheet Pan Dinner Recipe, Sausage and Broccoli Rabe Sheet Pan Dinner Recipe, Glazed Salmon and Bok Choy Sheet Pan Dinner Recipe. Toss up the peppers and onions with half the olive oil then season them with salt and pepper before spreading them out across half of the sheet pan. To me, this simple Italian sausage, peppers and onions recipe can stand on its own as a wonderful low-carb dinner. Keywords: Sausage and peppers, Sheet pan sausage and peppers, baked sausage and peppers, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Italian Recipes, Meat and Poultry, Mediterranean Diet Recipes Tagged With: gluten free, Peppers, sausage. And check your spam folder in case you cannot find our email! This sheet pan sausage dinner can be made with the pre-cooked sausage of your choice and is done in about an hour. This version of a sheet pan meal is made with smoked sausage (I use turkey or chicken), baby red potatoes and 2 bell peppers. Thanks, Vera! https://www.prevention.com/.../baked-italian-sausage-peppers-recipe Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup), Few springs fresh thyme  (about ⅛-oz). By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Place the sausages on top. My husband enjoyed it as well!! This was so flavorful and delicious as well as easy. Once arranged on the sheet pan, the sausage, peppers, and onions will broil for a brief 8 minutes or so. Spread the onions in an even layer and roast for 5 minutes. Serve your sheet pan sausage and peppers with your favorite sauce, mayo and rolls if desired. Slice the onion and shallots, toss on the sheet pan, haphazardly is the best way. Convenient Sheet Pan Dinners Complete dinners made on one baking sheet have been amazingly popular lately. Preheat the oven to 425 degrees F and line a rimmed baking sheet with parchment paper. Add a generous drizzle of extra virgin olive oil and toss to make sure the veggies are well coated. Woohoo!! The vegetables are tossed with flavorful spices and baked with sausage on a sheet pan. We harvested green pepper from our garden as well as fresh thyme and fresh oregano from the garden. Turn the oven on to broil. Preheat the oven to 425 degrees F and line a rimmed baking sheet with parchment paper. Preheat oven to 375°. Spread the peppers and onions on a baking sheet. Copyright © 2020 The Mediterranean Dish. Welcome to my table. Be sure to preheat your (For even cooking, turn the vegetables halfway through cooking.). Leftovers: Allow sausage and peppers to fully cool. I usually cook fairly elaborate meals and my 11 year old son’s palate reflects this. Hardly any work and almost no dishes!! Evenly distribute mixture on two baking sheets. Remember, do not cut all the way through. Put all ingredients in the baking pan and mix together so the olive oil and seasoning coats the sausage, potatoes, onions and peppers. I so love having you here! Arrange: Place sausages on the baking sheet and then nestle the potatoes, veggies, onions, and garlic all around them. Prep: Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper (for easy clean up). On massive rimmed baking sheet, roast sausages and bacon, quarter-hour. Cut the sausages into bite-size pieces and divide evenly between four hoagie rolls. Very easy flavorful meal. Learn how your comment data is processed. Copyright 2016 Television Food Network, G.P. This post may include affiliate links. Remove the pan from the oven and push the onions over to one side. Add peppers and sausage to the large bowl of potatoes. This is a great recipe! Many people serve the sausage as part of a sandwich. Spread sausage and bell peppers out on a sheet pan with raised sides (you can use two sheet pans … A family favorite! Mix mascarpone with 1/2 cup of the Romano cheese. Preheat oven to 425°.Cut sausage into one inch pieces. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Stir in olive oil, garlic salt and pepper and mix until well combined. Making your dinner and especially your veggies on a baking sheet also...Read More » Simple Directions for Sheet Pan Sausage & Peppers. E-Cookbook to get started brief 8 minutes or so all the way through taste! Are well coated sea salt, and this sausage and peppers with your favorite sauce mayo... 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